What if you could have...
Beautiful & Visible Abs All Year Long?
By Doing: Simple Exercises Right In Your Living Room?
More Importantly: Without Equipment And In 30 Minutes?
What if you could have...
· Beautiful & Visible Abs All Year Long?
· By Doing: Simple Exercises In Your Living Room?
· More Importantly: With No Equipment &
In 30 Minutes?
Created For Women Who Crave Change & Lasting Results
This is your 28 day game plan to achieving the abs you never-thought possible in just 30 minutes a day!
Many women out there understand the importance of fitness programs that set them up for long term success...
But there is a huge problem...
They don't believe results are actually possible...or they DO believe...
Does any of this sound like you?
You've probably heard (and even tried) it all when it comes to "get fab abs" solutions...right?
- Maybe you've tried: Waist Trainers, Flat Tummy Teas, Sweat Wraps, & Diet Pills...
I see this time and time again - women who have invested time, money, and energy only to see zero or short term results 👎.
Does any of this sound like you?
You've probably heard (and even tried) it all when it comes to "get fab abs" solutions...right?
- Maybe you've tried: Waist Trainers, Flat Tummy Teas, Sweat Wraps, & Diet Pills...
I see this time and time again - women who have invested time, money, and energy only to see zero or short term results 👎.
Raise a hand if you've ever said:
Raise a hand if you've ever said:
How 'bout we do this the right way...
...let's stop with the time wasting, money scheming "short-cuts" that don’t work...
And get started with a simpler, no-BS way for you (yes, even YOU) to get the abs you’ve always wanted!
Sound good?? Heck yes it does!
"Abs Accelerator was no joke. Stick to it! The results are there! I loved every part about it!"
"Abs Accelerator is what I did for ME! I'm a mom of 4 and I can't tell you how HAPPY I am with my results!"
So what is Abs Accelerator?
Abs Accelerator is 28 days of abs focused workouts that combines a variety of exercises to sculpt and tone your total core without any equipment!
HOW IT WORKS:
HOW IT WORKS:
Abs Accelerator Is Set Up In 2 Phases
Phase 1: The first 14 days you will be using specific exercises and reps/sets to begin strengthening your entire core and accessory muscles.
Phase 2: The next 14 days is designed to challenge you. In this phase you will continue developing core strength while seeing your abs begin to sculpt using more targeting exercises.
30 Minutes A Day
Less is best when it comes to building your abs. There is no need to be doing hours of abs a day!
The time it takes you to complete each workout may vary based on your current training level, so I will have you set a timer for 30 minutes and do as much as you can. As you go through the program you will find yourself getting stronger and faster!
Combine With Abs Nutrition Guide
You've probably heard the phrase "abs are made in the kitchen."
Well, this is a right & wrong statement. You can't "diet" your way to a fully developed six-pack, you need to combine strategic workouts while making common sense food choices. But don't worry! If you need some extra help with eating, I will include my Abs Nutrition Guide for FREE!
Complete The 28 Days Entirely
Congrats! You are now well on your way to saying 👋 BUH-BYE to your old baggy t-shirt and feeling more confident in your form fitting clothes!
But of course, with life time access to the program, you can always cycle back through as many times as you'd like with more options to level up!
Abs Accelerator Is Set Up In 2 Phases
Phase 1: The first 14 days you will be using specific exercises and reps/sets to begin strengthening your entire core and accessory muscles.
Phase 2: The next 14 days is designed to challenge you. In this phase you will continue developing core strength while seeing your abs begin to sculpt using more targeting exercises.
30 Minutes A Day
Less is best when it comes to building your abs. There is no need to be doing hours of abs a day!
The time it takes you to complete each workout may vary based on your current training level, so I will have you set a timer for 30 minutes and do as much as you can. As you go through the program you will find yourself getting stronger and faster!
Combine With Abs Nutrition Guide
You've probably heard the phrase "abs are made in the kitchen."
Well, this is a right & wrong statement. You can't "diet" your way to a fully developed six-pack, you need to combine strategic workouts while making common sense food choices. But don't worry! If you need some extra help with eating, I will include my Abs Nutrition Guide for FREE!
Complete The 28 Days Entirely
Congrats! You are now well on your way to saying 👋 BUH-BYE to your old baggy t-shirt and feeling more confident in your form fitting clothes!
But of course, with life time access to the program, you can always cycle back through as many times as you'd like with more options to level up!
What's Included For $27?
What's Included For $27?
Because all I want for you is success, I'm including 6 extra result-accelerating tools for FREE!
Do you have Diastasis Recti?
After having a baby, your ab wall may need some extra love before you engage in traditional core work. With this bonus workout program, you’ll have a corrective exercise game-plan to “close the gap” so you can safely begin Abs Accelerator!
Do you have a nightly sweet tooth?
Use the exact 10 recipes I use to crush my nightly snacking and sweet tooth!
Do you have unexplained cravings, emotional eating, or habits you've been struggling with?
This guide is to teach you how to recognize the signs and stop them in their tracks!
Do you start the day with good intentions?
You won't create the life you want until you focus on the daily habits you need to nail down. I got you covered with the 5 Success Habits you need to practice everyday!
Do you want to learn how to create your own meal plan?
You will receive my 45 minute Macros 101 Video Training that will teach you all about macros and flexible dieting (what I do!).
Do you struggle with the "all or nothing mindset"?
Understanding the mindset behind achieving results and maintaining them for the long run is THE SECRET to ultimate success.
Because all I want for you is success, I'm including 6 extra result-accelerating tools for FREE!
Do you have Diastasis Recti?
After having a baby, your ab wall may need some extra love before you engage in traditional core work. With this bonus workout program, you’ll have a corrective exercise game-plan to “close the gap” so you can safely begin Abs Accelerator!
Do you have a nightly sweet tooth?
Use the exact 10 recipes I use to crush my nightly snacking and sweet tooth!
Do you have unexplained cravings, emotional eating, or habits you've been struggling with?
This guide is to teach you how to recognize the signs and stop them in their tracks!
Do you start the day with good intentions?
You won't create the life you want until you focus on the daily habits you need to nail down. I got you covered with the 5 Success Habits you need to practice everyday!
Do you want to learn how to create your own meal plan?
You will receive my 45 minute Macros 101 Video Training that will teach you all about macros and flexible dieting (what I do!).
Do you struggle with the "all or nothing mindset"?
Understanding the mindset behind achieving results and maintaining them for the long run is THE SECRET to ultimate success.
Yes, It Really Works
Yes, It Really Works
Hi! I'm Kristie!
I know you might be asking yourself…is having abs really possible for me?
Trust me...I GET IT.
I used to ask myself the same question. Because even after years of hitting the gym…I still didn’t have the abs I wanted.
I thought I must be doing something wrong or that I just didn't have the genetics.
Until I decided to go ALL-IN for 28 days to see if the "six pack" dream was possible for me. And to my shock?
IT WAS!
And I decided I HAD TO put this all together in one place where any person can use my methods too!
Here's the most excited part about Abs Accelerator...
Not only have I tried and tested this method myself, but it's worked for thousands of other women too!
Abs Accelerator won't do the work for you, but if YOU do the work...you will get results!
I'm confident you're in the right place and that, you too, will love YOUR results!
Hi! I'm Kristie!
I know you might be asking yourself…is having abs really possible for me?
Trust me...I GET IT.
I used to ask myself the same question. Because even after years of hitting the gym…I still didn’t have the abs I wanted.
I thought I must be doing something wrong or that I just didn't have the genetics.
Until I decided to go ALL-IN for 28 days to see if the "six pack" dream was possible for me. And to my shock?
IT WAS!
And I decided I HAD TO put this all together in one place where any person can use my methods too!
Here's the most excited part about Abs Accelerator...
Not only have I tried and tested this method myself, but it's worked for thousands of other women too!
Abs Accelerator won't do the work for you, but if YOU do the work...you will get results!
I'm confident you're in the right place and that, you too, will love YOUR results!
Just Like These Ladies Did 👇
Ready to get started?
Here's How:
Why would I create a program
this good for only $27?
Because I’m sick of seeing women waste money and get discouraged by all the fake guarantees of products, programs, and coaches that over-promise and under-deliver
You don’t need gimmicks and tricks to change your body, amp up your confidence, and feel awesome in your skin.
You just need to ignore the naysayers, say NO to the “quick fixes”, and decide to say YES to yourself!
Why would I create a program this good for only $27?
Because I’m sick of seeing women waste money and get discouraged by all the fake guarantees of products, programs, and coaches that over-promise and under-deliver
You don’t need gimmicks and tricks to change your body, amp up your confidence, and feel awesome in your skin.
You just need to ignore the naysayers, say NO to the “quick fixes”, and decide to say YES to yourself!
Watcha' waiting for?
Let's go girl!
FOR $27 YOU GET ALL OF THIS:
👇 Hear It Directly From Girls
Who've Done It! 👇
Watcha' waiting for?
Let's go girl!
FOR $27 YOU GET ALL OF THIS:
👇 Hear It Directly From Girls Who've Done It! 👇
I've Got A's
For Your Q's:
How long do the workouts take?
Approx. 30 minutes. The time it takes you to complete each workout will vary based on your current level of exercise, but not to worry, if all you have is 30 minutes, you'll still get results!
Will I need equipment?
Nope! The beauty of sculpting abs is that all you need is your body weight.
What if I have Diastasis Recti?
If you are a momma and have been diagnosed with DR, I have a bonus "After Baby Abs" program that comes with it so you can close your gap and begin Abs Accelerator safely.
Does this work on all devices?
Once you create your account, you will be able to access your program from any device. This means no matter where you are, you'll be able to use this program!
When do I receive access?
Right away! Once you complete the payment form, you will immediately receive an email with your login info! Your program will be waiting on the other side!
When I purchase, do I have to start it right away?
Nope! You can start it whenever you're ready! There isn't a time limit or a certain amount of days it's available. It's yours to keep and use as many times as you'd like!
What if I'm a beginner? Can I do these?
Abs Accelerator was created so any fitness level can do it!
How exactly does this work if you can't "spot reduce" body fat?
Great question! You can absolutely isolate train your abs - you reserve a day for your arms and legs and other body parts, right? This is designed for you to focus on your core!
When you put yourself in an energy deficit you'll lose body fat, where your body pulls from first is up to genetics, but with consistency you WILL lose fat are you tummy. I recommend following the Abs Nutrition Guide that comes with it for ultimate results!
Do I need supplements?
No! You can achieve results with exercise and good nutrition alone.
Are the workouts instructor lead?
No. This program is designed for you to do at your own pace. I have provided video demo and full descriptions so you can do this program with confidence! This way you can watch your favorite show and work on your abs!
What are the exercises like?
The exercises are low impact (no jumping). You will mainly do the program on the floor. There is little plank work (so if you have wrist issues, you're good!). I combine a variety of simple moves that level up as you go! If you have any questions or need modifications, you can always post in the FB group and I'll be happy to assist you!
What do I do after I complete the program?
Once you rotate through the program once, you can rotate through it again or as many times as you need for desired results. If you are satisfied after the first 28 days, you can perform 2-3 of the days a week for maintenance.
Does the program expire after 28 days?
Nope! I want to support your goals and be able to have access to continue working on yourself for years to come!
Can I take rest days throughout the program?
This program is designed to do it without breaks, but you absolutely can! For a short period of time like 28 days - it's not going to have any adverse effects not taking rest days. Doing a push like 28 days is a great way to get back into or build habits you will keep for a life time.
Is it really just a one time payment of $27?
Yes! One payment, life time access!
What if I don't see results?
The rate people get results is dependent on your dedication to the program. Every gal who has fully done this program has gotten results in one or more ways: stronger core, more defined abs, and epic confidence! I am proud of my programs and know they work when the work is done.
Due to the digital nature of Abs Accelerator Program—and the fact that you could consume it in just a few, short hours—I do not offer refunds. But you don't have to cross your fingers and hope! Check out the testimonials of all the amazing results! Once you complete and implement Abs Accelerator, you’ll be thinking referral, not refund! Please see the terms and conditions.
San Diego, CA | United States Of America | Terms & Service| Contact
© 2022 Girl Hustle Mind & Muscle ® by Kristie Barker All Rights Reserved
San Diego, CA | United States Of America | Terms & Service| Contact
© 2022 Girl Hustle Mind & Muscle ® by Kristie Barker All Rights Reserved