Sign Up For The Free Training:

How to Get Results With
What's In Your Fridge Right Now

Sign Up For The Free Training:

How to Get Results
With What's In Your
Fridge Right Now

I'm going to show you exactly what I teach my clients to get results by eating the foods that are available to you right now.

In This Free Training,
You're Going To Learn:

Ditch Fad Dieting

How-To ditch the burn out diet fads and understand how you can balance fitness, family, and your career through flexible dieting.

...don't give up your life to get results...you'll learn how to make it all fit!

Eating Around Events

How-To be flexible with life events. You don't need to give up birthday cake - you can 100% achieve your goals without sitting the bench on life events.

...don't press pause on life when you're pushing play on results!

How To Eat
What You Love

Understand how ANY foods can accelerate you forward toward your results. With simple + / -, you'll discover how to tailor the foods you love to fit your goals. 

...food restriction sets you up for failure, what I'll teach you will set your up for freedom and success!


No More "All Or Nothing"

Overcome the "all or nothing" mindset and learn how flexibility in your food choices is the only way to ultimate success. 

...discover the mindset tricks I teach my clients to ditch the yo-yo weight loss.

Register Now

Hosted by Girl Hustle Owner & Creator:
Kristie Barker

Hi! I'm Kristie!

I am so excited you're here and ready to learn how you can get results with what's in your fridge right now.

I'm sure this isn't your first rodeo with discovering a diet, so what makes what I teach so different?

X I don't believe supplements.
I don't believe in meal plans.
I don't believe in short cuts.

I believe in teaching the ultimate foundation to getting results:

FLEXIBLE DIETING (aka Macros)

To date, I have taught hundreds of women around the world the truth about what it ACTUALLY takes to get results.

In this training I will be teaching you the exact start up system I use to help my clients get on the fast track to results.

...This might just be the secret you've been missing in your fitness journey.

If You Are Ready To Learn About Flexible Dieting, Ditch The Fads & Schemes, Learn The Truth About Getting Results, Fall In Love With Food Again, And Take Back Control Of Your Life...

Join Me Live On This Training!

Register Now

This training is for you if...

  • You want to learn how to eat the foods you love and not doubt it'll keep you from getting results.
  • You know you want to focus on your health and fitness goals, but you're not sure where to start (again).
  • You already understand flexible dieting, but you have questions and need clarity so you can execute with confidence.

This training is for you if...

  • You want to learn how to eat the foods you love and not doubt it'll keep you from getting results.
  • You know you want to focus on your health and fitness goals, but you're not sure where to start (again).
  • You already understand flexible dieting, but you have questions and need clarity so you can execute with confidence.

Hear It From Some Girl Hustler's Who Took Action & Applied What I Will Teach You:

Don't Miss This!
*SEATS ARE LIMITED - GRAB YOUR SPOT NOW*

San Diego, CA | United States Of America | Terms & ServiceContact

© 2022 Girl Hustle Mind & Muscle ® by Kristie Barker All Rights Reserved

San Diego, CA | United States Of America | Terms & ServiceContact

© 2022 Girl Hustle Mind & Muscle ® by Kristie Barker All Rights Reserved