MACRO EDUCATION, CALCULATOR, GROCERIES, FODMAP, RESTAURANT GUIDES- My favorite section-FOOD. I will teach you everything you need to know about macros and tracking. There are 4 custom calculators that you can choose from to set up your macros and adjust for rest days. I've provided a full grocery list so there's no guess work into what carb, fat, and protein sources are (yes, I have vegan/vegetarian options as well). Going out to eat? No worries, I'll teach you my ways.