I failed a lot to get to where I'm at today.
When I first started into fitness, I was relying solely on the free information out there!
I would follow the meal plans, the workouts...
But, I would fail because they were either too hard to stick too or weren't flexible enough.
I had this "all or nothing" mentality and it kept sending me back to
square one every Monday morning.
I knew I had found my passion, but I knew I needed to start investing in my education about this stuff.
Then I discovered Macros.
I learned the correct way to workout.
I found a lifestyle that worked for my life!
I knew I wasn't the only confused girl out there, struggling to find the answers.
So I decided to take my education (B.S. Exercise Science, Graduate Level Sports Nutrition, NASM CPT, Fitness Nutrition Specialist, Women's Fitness Specialist, Senior Fitness Specialist) and over 7 years of experience:
And create a system that any woman who is struggling with fitness and nutrition could finally get the actual answers she's after.
I set up a system that is designed to achieve results, regardless of what your goals are.
A program, that is meant to set you up for
success for the long run.