GirlHustle | Mind & Muscle

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You're feeling burnt out.

You're frustrated with every program you've tried.

You're tired of indirect answers.

You have every reason and excuse to just quit.

Can I tell you a secret?

You don't need another program.

You need accountability.
You need answers.
You need direction.

You need something that makes sense for your life.

Girl, I got you.

That's why I created GirlHustle.

So let me tell you about it...

What's up, beautiful?!

I'm so excited you are here!

I want you to know that I value your
trust, money, and time.

I won't waste any of those three!

I created GirlHustle to bring you the BEST.

No more secrets.
No more fluff.
No more questioning.

I know there are thousands of programs and trainers out there, but you're here...and I want to show you want this is all about!

Not only am I the Founder and Creator of GirlHustle Mind & Muscle, but I'm also the lead trainer.

And when you opt into GirlHustle,
you opt in with ME!

I've worked with over hundreds of women to get them one thing: RESULTS.

I understand results won't
mean the same thing to everyone.

I failed a lot to get to where I'm at today.

When I first started into fitness, I was relying solely on the free information out there!

I would follow the meal plans, the workouts...

But, I would fail because there were either too hard to stick too or they weren't flexible enough.

I had this "all or nothing" mentality and
it kept sending me back to
square one every Monday morning.

I knew I had found my passion, but I knew I needed to start investing in my education about this stuff.

Then I discovered Macros.

I learned the correct way to workout.

I found a lifestyle that worked for my life!

I knew I wasn't the only confused girl out there, struggling to find the answers.

So I decided to take my education (B.S. Exercise Science, Graduate Level Sports Nutrition, NASM CPT, Fitness Nutrition Specialist, Women's Fitness Specialist, Senior Fitness Specialist) and over 7 years of experience:

And create a system that any woman who is struggling with fitness and nutrition could finally get the actual answers she's after.

I set up a system that is designed to achieve results, regardless of what your goals are.

A program, that is meant to set you up for
success for the long run.

If you're ready to get REAL & DIRECT answers to your questions, this is for you.

If you're ready discover a game plan that will work for your life, this is for you!

I understand you may be feeling nervous...

It means YOU ARE READY to finally

ignite that inner hustle!

Click HERE for details!

I'm not sure if you're here by chance or on purpose, but I'm GLAD we've crossed paths.

Thank you for giving me a
chance to change your life.

What's up, beautiful?!

I'm so excited you are here!

I want you to know that I value your
trust, money, and time.

I won't waste any of those three!

But I understand results won't mean the same thing to everyone.

I failed a lot to get to where I'm at today.

When I first started into fitness, I was relying solely on the free information out there!

I would follow the meal plans, the workouts...

But, I would fail because they were either too hard to stick too or weren't flexible enough.

I had this "all or nothing" mentality and it kept sending me back to

square one every Monday morning.

I knew I had found my passion, but I knew I needed to start investing in my education about this stuff.

Then I discovered Macros.

I learned the correct way to workout.

I found a lifestyle that worked for my life!

I knew I wasn't the only confused girl out there, struggling to find the answers.

So I decided to take my education (B.S. Exercise Science, Graduate Level Sports Nutrition, NASM CPT, Fitness Nutrition Specialist, Women's Fitness Specialist, Senior Fitness Specialist) and over 7 years of experience:

And create a system that any woman who is struggling with fitness and nutrition could finally get the actual answers she's after.

I set up a system that is designed to achieve results, regardless of what your goals are.

A program, that is meant to set you up for

success for the long run.

If you're ready to get REAL & DIRECT answers to your questions, this is for you.

If you're ready discover a game plan that will work for your life, this is for you!

I understand you may be feeling nervous...and that's A-OK!

It means YOU ARE READY to finally ignite that inner hustle!

Click HERE for details!

I'm not sure if you're here by chance or on purpose, but I'm GLAD we've crossed paths.

THANK YOU, for giving me a chance to change your life.

Are you tired of feeling just overall stuck?

Are you tired of feeling hopelessly out of control and like you'll never get back in the driver's seat with your goals?

I understand how frustrated you are!

I work with women DAILY to break those internal beliefs that you can't change.

Because you CAN.

Are you tired of waking up everyday without energy and relying solely on caffeine?

Are you tired of ending the day with regret and a "start over tomorrow" attitude?

Are you tired of questioning why your current diet plan isn't working?

Are you afraid to fail because you have zero trust in your will power?

Are you tired of trying to figure this out on your own?

MOST POPULAR FREE DOWNLOAD

FREE MACRO TRAINING

I LOVE this question.

Let's get specific.

GirlHustle is a fitness and macro app that is the only system/program of its kind.

Updated Workouts Every Two Weeks

GirlHustle is not a quick fix bandaid to your current food and exercise behavior. 

GirlHustle is not about following another workout program or a cookie cutter meal plan.

GirlHustle is designed to teach you, step by step, how you can become your own personal trainer.

When GirlHustle is implemented it's proven to get the long lasting results you’ve been looking for.

GirlHustle shows you how to set up and design a true lifestyle based on YOUR schedule and physical goals.

GirlHustle shows you how you can stop feeling defeated and starting living with confidence!

GirlHustle is flexible with your life.

With GirlHustle, you also get direct access to Kristie and the GirlHustle coaching team via FB so you can get all the answers to your questions.

GirlHustle is doable, even if you have zero prior experience with macros or working out.

GirlHustle is doable, even if you’re a mom, a student, or in your 50’s…

Imagine what it would feel like to have a lifestyle that teaches you how to not only get results, but make them long lasting.

If you haven't heard of macros...

If you're ready to level up...

Let me teach you!

GirlHustle is 100% based around teaching you about macros and helping you rewire your mind when it comes to transforming your life.

Ready? Let's get started!!

GirlHustle is an 24/7 App.

That comes with Lifetime Access.
(No annual fees or subscription.)

Let's break it down.

Home & Gym Workouts

New Workouts Every 2 Weeks

Includes Full Video Instruction

Quick & Convenient Workout Options

Abs & Booty Isolator Workouts

Full Cardio Archive

Stretch & Recovery Routines

Macros & Nutrition

Full Macro Education

Macro Calculator

Instructions on Macro Adjusting

Nutrient Timing Guidelines

Full Archive of Macro Recipes

Cheat Meal & Refeed Protocols

Done for You Grocery List

Mental Transformation & Accountability

Weekly & Daily Check-Ins

Discover True Motivation

Learn How To Rest, Not Quit

How To Break Your Bad Eating Habits

Myths & Popular Topics

What if I was in your pocket and you could reach out to me and my coaching team whenever you needed?

That 24/7 accountability, PLUS all of the tools you’re going to get, is what WILL lead to your success.

Yes! I'm in!! I'm ready to change for good!

Take a look inside and see for yourself.
I want you to be confident in what you're investing in.

As a personal trainer and former client of trainers, I know a program like this should cost you thousands of dollars.

But I want you to be successful and there is no catch to this.

But here's the thing...

I'm READY!! Click Here to Change Your Life

I'm into long term relationships.

How many $20 "diet books" have gotten you answers?

How many $5 apps have gotten you results?

NONE. That's why you're here still looking for answers.

Not a couple months flings.

If you commit to GirlHustle. GirlHustle will commit to you.

Why do I do this?

1. It's because I've been there. When there's an exit route to quit, you'll always look for that exit route.

2. I'm not into quickies...and getting you results requires a commitment and some freaking dedication to change!

3. I truly want you to feel confident in whatever health & fitness path you choose...but you're here because you already know this is it.

Long lasting...

2015 | 2017 | Present

2015 | 2016 | Present

Have Questions?
Book a Free Strategy Session!

CUSTOM JAVASCRIPT / HTML

~~COMBINED VALUE $1,997~~

GIRLHUSTLE LIFETIME ACCESS

WITH BONUS GEARGUIDE EBOOK

This is my over 40 page Ebook with everything you need to NEVER step foot in a supplement store.

Aren't you tired of being blinded by all the confusing labels?

Over the past 7 years, I wasted the money and tried the all products.

And this Ebook is filled with all the tools that I have used for years now.
If you’re going to choose to take supplements, I’ve spelled out the actual ones that are relevant and why.

There is no more guess work, I’ve done it for you.

This is a bonus offer if you decide to jump in now!