1. You have a deep desire to change. You are ready to take charge of your life and are ready to learn about what your body is capable of! You have the work ethic and the motivation to get moving, but you are simply uncertain of WHAT it is you should be doing.
2. You've worked your butt off to make progress in the past, but it hasn't stuck for long. You want results for the long haul! You are ready to do it right this time and in a realistic way, without constantly starting a new program every few months.
3. You have an all or nothing mentality you're ready to quit. It's the reason when you go off plan, you GO OFF PLAN. You are ready to find a flexible lifestyle that bends with your life, inspires you to keep going, and sets you up for continuous success. You're ready for balance!
4. You're ready to find out what you're capable of and be an example to the people (or littles) around you. You want your success and new habits to radiate and inspire others to make changes themselves.